It involves a continuous stream of warm medicated oil poured over the entire body, followed by an Ayurvedic massage performed in perfect synchronization.It enhances vitality and immunity, making it beneficial for clinical conditions.
Shirodhara, which means "pouring oil on the head," is a therapeutic Ayurvedic treatment where warm medicated oil is gently poured over the forehead in a methodical manner. Shirodhara is known for synchronizing brain waves and deeply calming the mind, body, and spirit.